The pace is gentle, the atmosphere encouraging. It is very much about individuals within a class setting. The gentle yoga and exercise class is offered to anyone who has perhaps seen a decrease in their mobility through age, illness or surgery and is keen to regain or maintain strength and flexibility.

All classes run throughout the year, following school term times. Everything you need is there for you: mat, belt, sitting blocks and blankets but should you wish, you are welcome to bring your own too.
Free Taster Class £45.50 for 7 weeks.